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On All About Pain
What is the definition of Pain?
Pain is a sensation of physical or mental discomfort that can range from slight annoyance to severely debilitating pain. Depending on the severity and frequency of pain, it can affect a person’s physical and emotional well-being as well as everyday functioning. Depending on the type of pain and its cause, the treatment and management strategies of the pain can vary.
We firmly believe that no one should live with persistent or chronic pain. We want to hear you, acknowledge that your pain is real, and help you find the best way to manage and relieve the pain. On top of that, we strive to be your one-stop destination for pain management resources. To that end, we have curated a team of multidisciplinary specialists in Singapore who can address every aspect of your condition as well as any concerns that you may have.
According to studies, the quality of life of a person in pain is determined by their mindset and how they deal emotionally with the pain. At Pain SG, we focus not only on the physical aspects of pain management but also on its mental and emotional aspects. Our goal is to reduce the effects of pain on your daily function and quality of life. And because there are various types of pain and plausible causes, there can be different solutions and strategies to approach it. However, we believe that pain management must always be a two-way street – we will only proceed with a treatment or management plan after a thorough discussion with our patients – only if you are comfortable with it.
There are several management strategies, solutions, and treatments for pain, ranging from medication, physical and psychological therapies, to acupuncture and massage. Most patients would opt for non-surgical treatment plans, only falling to surgical procedures as a last resort. As such, physiotherapy is the way to go. At Pain SG, we specialise in physiotherapy treatments for various types of pain.
Patients with chronic or cancer pain may choose minimally invasive interventional pain procedures, which may help them avoid major surgeries and extensive post-surgical rehab. Those with severe chronic pain may even require implants to help them manage their pain and discomfort over time.
As pain specialists, we are well-versed and equipped with extensive knowledge of a range of such strategies to help you cope with it.
Quadricep Pain5 of 11 Foot Pain 6 of 11 Neck Pain 7 of 11 Thorax Pain 8 of 11
Pelvic Pain9 of 11 Knee Pain 10 of 11 Ankle Pain 11 of 11
Pain Relief Providers
The choice of pain relief treatment or pain management depends heavily on several factors, such as:
- Location, intensity, duration, and type of pain
- Any activities that relieve or exacerbate the pain
- The impact the pain has on your lifestyle (e.g. impact on quality of sleep or appetite)
- Any other medical conditions
- Any other medications you use
Discuss these with a doctor, pain specialist, or physiotherapist so you can select the safest and most efficient pain management method. Find the nearest Pain Centres / Specialist clinics / Physiotherapy centres in Singapore for a consultation today.
Physiotherapists are pain management specialists in Singapore who have in-depth knowledge of a variety of pain management techniques and coping mechanisms to assist you in managing pain. They possess a thorough understanding of how the body functions as well as specialised hands-on clinical experience to evaluate, diagnose, and treat injuries and pain conditions.
Physiotherapists are pain treatment specialists who offer manual treatment, exercise and movement, counselling, and education to individuals who have been sick, injured, or are disabled. They provide support to patients in terms of pain management and disease prevention, helping to preserve the health for individuals of every age. Typically, physiotherapy is an alternative to surgery and medication. Physiotherapists create treatment plans to provide pain relief solutions and assist patients in quickly returning to regular activities.
Referral to a physiotherapist or pain specialist in Singapore should be taken into consideration if the origin of the pain is known (or unknown), major disease has been ruled out, no easily available curative treatment is available, the present treatment is not working, or the pain interferes with daily function. However, if the pain poses an immediate emergency or is the result of one, the patient should be brought into A&E as soon as possible.
The definition of severe pain is pain that prevents a person from doing part or all of their daily activities. Because of the intensity, it can necessitate bed confinement or chair rest. This kind of pain usually persists, needing ongoing care for days, weeks, months, or years. It is also typically classified as chronic pain.
A FLACC pain scale is typically used to assess the pain level of a nonverbal patient who is unable to self-report their pain level through the observation of five categories: Face, Legs, Activity, Cry, and Consolability.
There is a range of treatment and management strategies that can be employed by physiotherapists, who are pain treatment specialists in Singapore. There are three main types of physiotherapy:
- Sports Physiotherapy deals with sports professionals and athletes, usually those suffering from sports-related injuries or injuries sustained during exercise. The focus of sports physiotherapy is on getting rid of the pain and getting the athletes back to their peak condition, as well as the overall performance and development of athletes.
- Rehabilitation and Pain Management – this type of physiotherapy is typically for patients who are recovering after major surgery or those who are experiencing pain conditions. The treatment plans are usually customised based on the patient’s needs.
- Musculoskeletal Physiotherapy focuses on restoring the musculoskeletal system’s functionality, which includes the muscles, joints, bones, ligaments, and tendons. Orthopaedic physiotherapy is another name for it. Increased mobility, reduced discomfort, injury repair, and soft tissue damage treatment are all possible with musculoskeletal physiotherapy.
Other types of physiotherapy include vestibular rehabilitation, paediatric physiotherapy, and neurological physiotherapy.
The type of treatment plan will heavily depend on the type, cause, and severity of pain experienced by the patient. If you are unsure, our team of physiotherapists at Physio Asia Therapy Centre are always ready to help. Feel free to contact us for more queries!
Pain Relief Providers
Find the nearest Pain Centers / Specialists or clinics for consultation with your pain.